Development

Troy Simmonds coaching movement session – Troy Simmonds Development Program

The Development Program builds strength, discipline, and self-awareness, guiding young men through a powerful three-phase journey.

Father & Son Weekend

Father swinging into a lake — Troy Simmonds Father Son Weekend

An immersive 3-day Father & Son Weekend experience designed to strengthen bonds through physical training, breathwork, and expert insights.

School Holidays 3 Day Workshop

Young boys celebrating as a team — Troy Simmonds School Holiday Workshop

This dynamic school holiday workshop blends movement, technical skills, and growth to develop strength, confidence, and teamwork in young men.

Intensives

Intensive workshops SCHOOL HOLIDAYS 3 DAY WORKSHOP Father & Son Weekend

Executive

Troy Simmonds leadership coach – calm, focused portrait for executive coaching program

A pathway to mastery and meaning, the Executive Program helps leaders inspire trust, model perseverance, and realise true leadership.

Elite

Troy Simmonds during his AFL career – foundation for elite performance coaching – Elite Athletic Program

Tailored for elite athletes, this program strengthens mindset, discipline, and performance – supporting those ready to rise to their full potential.